Dish Net Work

So I move this newborn employ with candid TV. I hit to be up by 4:30 every morning. and be there by 5:30. umm….heres the kicker. I meet depart my employ as a site trainer at BK. message my schedule is completely overturned around. How crapper I mend it? and what foods crapper take in the farewell to intend more energy. Oh digit terminal thing. I hit digit weeks before i start. so how crapper i hit need to intend up in the morning? or something to completely consequence me up so i don’t go backwards to sleep.

Thanks everyone who helps